Reasons to Quit Smoking
You likely have heard the questions: Why is smoking bad for your wellbeing? Any kind of other harmful habits that folks indulge in which are worse than smoking? These questions have plagued smokers for a long period, and the answer to why is smoking bad for your wellbeing is really a complex one. Smoking is bad not only for your lungs but additionally because of the other health conditions that can be caused by second hand smoke.
Smoking is the leading reason behind lung cancer, second only to asbestos. Therefore the lungs will be the primary body part that are exposed to second hand vapinger smoke, and the damage that it could do is extensive. If you are a smoker, you then are damaging your heart. Heart disease gets the highest death rate of all diseases that are connected with tobacco use. So quitting smoking will improve your chances of living longer and reducing your risk for developing heart disease.
Smoking also affects the others of your body. Once you smoke, the chemicals that are found in cigarettes enter your bloodstream. This then causes your blood to transport oxygen around the body and it makes method for important nutrients to be carried to the cells. Smokers have shown to have smaller livers, and kidneys and arteries that carry blood from the lungs to the center. The toxins that are found in smoke also impact the immune system, causing premature aging and weakening the immune function your body requires.
Many people that are asked the question “Why is smoking bad for your health?” tend to brush off the theory that smoking is bad for their health. After all, they argue, smoking is really a socially accepted practice. It isn’t like alcohol or drugs. A lot of people can’t even go two days without smoking! That’s why they say that there surely is no such thing as a “cessation.”
Smoking isn’t good for your health because it weakens your lungs and makes you hemorrhage. When you smoke, particles of toxic chemicals build-up in your lungs and the toxins are inhaled when you breathe. This causes your lungs to become inflamed and you will begin to experience difficulties breathing. Eventually, unless you quit smoking, you will begin to experience shortness of breath and chronic coughing. These symptoms can result in severe health problems, such as for example emphysema and chronic bronchitis.
Besides weakening your lungs, smoking may also cause your heart to malfunction. For many who suffer from heart disease, smoking is a leading cause of death. Once you smoke, these harmful chemical compounds are passed through your bloodstream instead of circulating during your entire body. Instead, they stay in your lungs and cause damage to your heart, which then affects your heart’s rhythm and can eventually lead to a coronary attack or stroke.
Lastly, individuals who smoke have an increased threat of developing oral and throat cancer. Smokers have twice the risk of developing oral cancer as individuals who don’t smoke. Additionally, smokers are more likely to develop throat cancer, a deadly condition that kills thousands of people each year. Unless you stop smoking, soon you could be among the millions who die out of this disease. Along with oral cancer, those that smoke are more likely to contract lung cancer, the second leading killer in the U.S.
There are various reasons why smoking is bad for your health. However, you must never just quit because you read somewhere that it is cool or popular to do so. It is always easier to try to quit the correct way. By quitting cigarettes rather than using tobacco products, you won’t only improve your quality of life but you will save yourself years from suffering from cancer, heart disease, along with other health problems. How come smoking so bad for your health?